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🍏 Apple tackles mental health with mood tracker

PLUS: The AI + mental-health crossover

Happy Wednesday! Another week, another roundup of some of the biggest stories and updates in wellness-tech. Let’s get to it!

In this week’s newsletter:

  • 🍏 Apple's game-changing Mental Wellbeing features

  • 💪 Muscle Lab’s drops GPT-4-driven custom recovery plans

  • 🧓 Serotonin Centers – the ultimate longevity clinics

  • 🚶 Health Hack of the Week: The Silent Walking trend

  • 🤖 The rapidly evolving state of AI & mental health

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