• HealthHack
  • Posts
  • 🥄 Cut glucose spikes by 30% with this liquid gold

🥄 Cut glucose spikes by 30% with this liquid gold

PLUS: Protein myths debunked, and the powerful benefits of microgreens

Author

YDY
December 12, 2023

Sponsored by

Happy Tuesday!

In today’s newsletter:

  • 🤒 The best foods to eat when you’re sick

  • 🌱 Why to get more microgreens in your diet

  • 🍖 Protein myths — debunked

  • 💦 Electrolytes: Hot or not?

  • ❄️ How to stay motivated to work out this winter

  • 🥄 Health Hack: One spoonful of this helps reduce glucose spikes

Subscribe to Premium to read the rest.

Become a paying subscriber of Premium to get access to this post and other subscriber-only content.

Already a paying subscriber? Sign In.

A subscription gets you:

  • • Premium Ebook Content including Longevity Levers
  • • One ADDITIONAL Newsletter Per Week - Our Deep Dive
  • • Full archive access to all of our Health Hacks
  • • Exclusive Facebook community group for members only