💧 Essential oils 101

Unveiling whether essential oils really work, or are just a placebo

YDY
February 18, 2024

Happy Sunday!

Today, we’re taking a look at aromatherapy and essential oils, and seeing what the science currently has to say about them.

Last week, we asked about what you’d like to learn more about in our Tuesday and Friday newsletters, and the most votes went to:

Nutrition Hacks 🍏

This week, in line with our deep dive, we’d love to know:

Cast your vote for your top choice, and drop a comment in the “Additional Feedback” box on the poll page to share more!

With all the tech wellness advancements on offer in 2024, aromatherapy claims to offer a natural alternative.

Rooted in the ancient tradition of using plant extracts to promote health and well-being, essential oils are as popular as ever and growing.

Today, we’re taking a look at this traditional practice, and seeing how it stands up to the scrutiny of modern science.

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