🧬 Methylation – a powerful health hack you need to know

Happy Wednesday! Let’s get into this week’s snapshot of the latest wellness-tech highlights. 📸

In this week’s newsletter:

• 🧊 Alpine Ice Hack Diet: Weight-loss breakthrough or myth?

• 🛫 Flash Pack raises $6.2M to fight loneliness with travel

• 📱 Digital Detox: iPhone and Android's hidden wellness settings

• 🏀 NBA's Secret Weapon: AI-powered lifting tech

• 🧬 Health Hack of the Week: Methylation mastery

• 💊 The Supplement Boom: Cutting-edge updates

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